Counseling Services
Support for women in all phases of motherhood
EMDR THERAPY
Reprocess distressing memories in a healthy, natural way - EMDR has been extensively researched and found to be a gentle, yet effective, method of trauma therapy because it relies on the brain’s natural healing processes
Internal Family Systems (IFS)
Reconnect with yourself and restore internal balance - Internal Family Systems (IFS) helps you to better understand the parts of self while working to integrate them with your “core self” - it further supports healing by restoring internal balance and reducing emotional reactivity to stress.
PERINATAL THERAPY
Redefine your perinatal experience - Each phase of motherhood comes with a unique set of challenges and feelings. Most women experience these feelings and while it’s not often talked about - you won’t have to face them alone.
Talk Therapy
Restore your emotional well-being - Through consistent therapeutic support, clients are able to process experiences, develop healthier coping strategies, improve emotional regulation, and create meaningful, lasting change.
TRAUMA THERAPY
Reclaim your experience and build lasting coping mechanisms - We utilize evidence-based, trauma-trained practices to help you heal from the symptoms and distress caused by traumatic or disturbing life experiences. Overcoming trauma is both deeply personal and possible with the right support.
Somatic & Nervous System-Informed Therapy
Repair your nervous system and gently rebuild a felt sense of safety - This approach is grounded in the understanding that healing happens not just through insight, but through creating new experiences of safety, connection, and steadiness within the nervous system.
Investment & Pricing
At this time, Crescent Counseling & Consulting is not paneled with insurance providers. We intentionally remain out-of-network in order to best protect your confidentiality, preserve flexibility in the type and length of treatment that best supports your needs, and avoid the requirement of providing a formal mental health diagnosis for reimbursement purposes.
Our private pay rates reflect the advanced training, continuing education, and ongoing clinical consultation our therapists engage in to ensure a high standard of care.
We recognize that finances are an important consideration when seeking mental health support. To help make services more accessible, a limited number of reduced-fee sessions are available. We also provide superbills after each session, which you may submit to your insurance for potential out-of-network reimbursement, as well as a helpful worksheet/script to guide you in navigating conversations with your insurance provider.
Payment options include Visa, MasterCard, Discover, American Express, or Health Savings Account (HSA) cards that can be charged like a credit card.
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When it comes to establishing a therapeutic relationship, no one is a perfect fit for everyone.
I offer a complimentary 15 minute consultation call for you to get to know me, ask any initial questions you may have about the therapy process, and to allow me to assess and ensure your needs are within my scope of practice.
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These sessions are most commonly used for initial intake sessions - though, if preferred, can be offered upon client request.
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These are the most commonly selected sessions - sessions range anywhere from 45-60 minutes and are offered on a weekly, biweekly, or monthly basis.
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These sessions are the perfect fit if you need to be more mindful of budget and/or scheduling.
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EMDR Intensives are set up to provide multiple sessions of EMDR over a 1, 2, or 3 day period. They are cost effective and are well suited to those with busy schedules or who want to find relief from symptoms and traumatic distress more quickly than ongoing weekly EMDR sessions can provide.